Some of the thoughts filling my head…
Succeeding in self-employment with an ADHD brain!
While the challenges of admin and burnout are real, with the right strategies in place, running your own business can be a perfect match for an ADHD brain! Here's how you can use your strengths, streamline tasks, and get the support you need to succeed.
Everyone has ADHD these days…
Tired of hearing that "everyone has ADHD these days"? The rise in adult diagnoses isn't a trend—it's people finally understanding their symptoms and getting the help they need. Learn why ADHD is often under-diagnosed in women and why talking about it matters more than ever!
Get sh*t done with body-doubling
Struggling to start daunting tasks? Body-doubling (or accountability partnering) can help you overcome procrastination and tackle those tricky to-do’s. By simply working alongside someone, either in person or virtually, you’ll find motivation and focus to get things done. Here's how body-doubling can boost productivity and make challenging tasks easier!
Becoming The Busy Brain
Discover how I transitioned from a busy career in theatre and HR to running my own ADHD coaching business. After navigating a series of personal challenges, I realised life is too short to put off dreams. Now, I'm pursuing my passion, helping others, and working on my own terms!
My journey to diagnosis
The road to understanding my unique brain has been bumpy in places, but has brought me to where I am now. And I love it!